In this episode of Deep Dive, Chris talks with mindfulness instructor, Cynthia Kane, about how to process your feelings and find the right language to clearly express them. Easer said than done of course, but the stories and techniques Cynthia shares will help.
If you’re in your head too much and struggle with how to make sense of your thoughts and feelings, this discussion might help.
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Matt Essam is a creative business coach. Think of him like the British version of Chris Do.
In this episode, he and Chris talk about finding their sense of purpose in life, and how everyone’s story has inherent value—even if you don’t see it just yet. They discuss strategies about how to become a better listener and why doing so is critical to the success of your business and client relationships.
This isn’t just for the creative community, the ideas and mindset these two kindred spirits share are applicable to everyone.
Randy Hereman has lived many professional lives. He started as a web-designer, then a professional kite-surfer, then a high rolling poker player and is now an execution coach, on a mission to help people become who they need to be to attain their goals.
He also happens to be a member of The Futur Pro Group. If you don’t know what that is, visit the http://thefutur.com/pro to find out. It just might be where your people are.
In this episode, Randy and Chris talk through the mindset it takes to have an idea and then see it through to fruition, which is a problem a lot of us struggle with. Consuming the content is easy, but taking action from it, not so much.
Get out of your head and into the mind of an action-taker.
Sophia Ahamed is a designer and founder of design agency Monograph & Co. She and Chris go deep into the role that empathy plays in creative business. Spoiler alert: it's an important one. They talk about how losing someone can trigger a perspective shift and, subsequently, how you can use your own life experiences to build greater empathy with your clients.
A lot of us get caught up thinking about ourselves and that makes it difficult to look at the world through another person’s lens. In strange times like these, we could all use a bit more empathy.
In this episode of Deep Dive, The Futur’s Chief Content Officer, Matthew Encina, and Futur Video Content Producer, Mark Contreras, talk with executive coach, Marie Elena Rigo. They discuss their struggles with communication, leadership and the invisible pressure of working here at The Futur.
Get a peek into the minds of our management team in this candid conversation about what life is like under our roof—warts and all. This episode is a long a one, but well worth the listen.
In this powerful episode of our Deep Dive series, Chris talks with guest Kathryn Dyer about the power and importance of real, human connection. Kathryn shares the story of her fight for a cancer diagnosis and how that experience redefined her purpose in life. The two open up and go deep into one of the most genuine and vulnerable conversations The Futur has ever shared.
Are you unknowingly addicted to stress? Do you have anxiety about work deadlines or keeping up with the hustle culture lifestyle? You may want to take a moment and then listen to what today’s guest has to say.
In this episode, Chris talks with multidisciplinary designer, Taylor Cashdan, about what too much stress can do to your body. Spoiler alert: Nothing good. Taylor shares his frightening (and enlightening) story about a trip to the hospital at the young age of 24. And about how important rest, recovery and reflection really is to your personal and creative success.