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The Futur with Chris Do

Candid conversations with the most interesting and inspirational people that you’ve never heard of. Host, Chris Do, interviews people from all walks of life about the fringes of design, technology, marketing and business all in hopes of changing the way you think.
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Aug 3, 2020

In this episode of Deep Dive, Chris talks with mindfulness instructor, Cynthia Kane, about how to process your feelings and find the right language to clearly express them. Easer said than done of course, but the stories and techniques Cynthia shares will help.

If you’re in your head too much and struggle with how to make sense of your thoughts and feelings, this discussion might help.

This episode is sponsored by Framer - framer.com/thefutur

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